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Do you have regular headaches or migraine? Watch out to relax your neck and upper back muscles and adopt a good posture

Do you have regular headaches or migraine? Watch out to relax your neck and upper back muscles and adopt a good posture

This post presents how headaches are related to posture.

How can I prevent back pain?

How can I prevent back pain?

There are some ways to prevent back pain ans this is exactly the main topic of this blog post.

Compression vs. Non-compression Posture Shirts

Compression vs. Non-compression Posture Shirts

This post explains what a compression posture shirt is and then presents the pros and cons of wearing it.

4 simple looks for women to feel great in their UpCouture Posture Shirt

4 simple looks for women to feel great in their UpCouture Posture Shirt

Tips for women for wearing their UpCouture Posture Shirt when working out, getting out with friends, during worktime or in the airport.

3 TED videos to help you improve your posture

3 TED videos to help you improve your posture

Learn how to improve your posture watching these three TED videos the UpCouture Team selected for you.

Interview of Neda Naef

Interview of Neda Naef

Inteview of Neda Naef, founder of UpCouture in WAG Magazine

Proprioceptive T-shirts

Proprioceptive T-shirts

We see a recurring problem in our society confronting the medical and paramedical
professions: thoracic hyper-kyphosis, reducible or not, due to repeated flexion rolling-up of
shoulders and cervical pro-traction.

3 Tips for Good Posture

3 Tips for Good Posture

“Every time I sit at the computer, it seems like something's pushing me downwards in my posture. Why?”
Standing or sitting up straight requires energy, and is tiring. Earth’s gravity pulls down on us so that slouching is often more comfortable than correct straight posture.

Below are 3 Essential Tips to improve your posture at Work

Robe rouge UpCouture - pour le coeur de femmes

Robe rouge UpCouture - pour le coeur de femmes

UpCouture Red Dress - For Women's hearts

Simple steps - Improve your posture

Simple steps - Improve your posture

Simple steps to improve your posture